Stop the presses... I actually got a run in today!!! It wasn't much of a run, but it was something. If you notice the forecast below, there is not a whole lot of chance of it being repeated anytime soon (who knows). However, I needed to get out and at least get the blood flowing, the mental boost... as well as a bit of stretching (probably the most useful part of the whole thing). The winter "blahs" have been wearing on me a bit (especially since I am actually experiencing a winter)... running is one of things I am allowing myself to put on the shelf (can't really put a new business on the shelf), but that sort of works against me since it is one of the things that keeps the "blahs" at bay. I did feel good about getting something in though, and it gives me a little momentum to start doing some indoor work (stretching, and some other exercises). I want to be ready to get a routine going once the weather is a little better (hey, I will take 20s), and Shaky Tree doesn't demand as much energy.
Anyway, if you are wondering why this post is called 42, I am doing this challenge on Flickr to take a picture of myself 365 days in a row. That is where most of my "blogging" energy has been going since Jan 1st... if you have been checking in on Go Elvis! I appreciate it, I will be getting it going again soon. Shaky Tree is going to have a RAGBRAI team... everyone is welcome to join us. There will be more info soon.
Today: 2-3 miles (no watch, and wasn't really paying attention)
Week: 2+
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
2 comments:
If my leg is better i'm in!!
Quirke
Ragbri looks to have a limit (that closes early) do we register or do we pay you or>>>
Quirke
ps- Lance has a cool video on you tube about his reason to do the ride (LAF). Would we like to ride as a team that supports the fight against cancer??
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