Today was sunny. And warm (well, it felt warm for NW Iowa). And I watched the day patiently from Shaky Tree, waiting for my chance to get out and take advantage of this Spring preview. However, instead of basking in the warmth of the sun as I enjoyed my easy "getting back in shape" pace... with about an hour to go before I could get outside... the clouds wrapped their way around the sky. All the blue and promise that Spring is right around the corner, was replaced by the suffocating grey of Winter. Sad. Oh so sad.
I am happy to report though that I got out anyway, and it was certainly more pleasant that my run Sunday. I also managed to make it through the entire run with little to no pain in my knee (this has been an issue, one which I will cover more later). These are good things.
Today: 2+ miles
Week: 5 miles
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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