Oh hello... it must be time for another edition of... can Micah get back into shape (physically, mentally, spiritually... take your pick!)?
As we roll into 2013 there are certainly going to be no shortage of people determined to start a new challenge, or pledging to find a new routine. And why not? We have just transitioned through what feels like a powerful solstice time, and we are now heading toward the light of Spring and Summer! As the days emerge into longer, warmer, and more vibrant partitions of our journey... what will each of us be working towards bringing into the light?
For me... I am committing to bringing running back into the mix of self care... perhaps even a marathon before the year is out.
Yesterday I got my first run of the new year in...
1.5 miles (plus additional walking milage)
20 min
Here we go!
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