Got my second run in today. I did get an intentional walk in yesterday... however, part of my deal was to go through the process of getting the running clothes on, shoes... and running. So, a walk didn't count ;-)
Just got done with a Shaky Tree (see TreeBed Projects link... to lazy to embed one) Open Mic... and open in the morning... so, off to bed.
Today: ran
Week: 2 down... one to go.
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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