Is that how you spell cobwebs? I guess so... anyway, I blew a few cobwebs out today and got past my "travel tightness" (perhaps that is why I am always traveling... so I can blame it on traveling and not on getting old and out of shape). At any rate, it was a nice (quick) three miles this evening. The crisp Spring air coaxed me into pace that was an obvious change from the past few days, and it felt good. I can feel some strength starting to creep back in... that little voice returning that says, "I like this..." (it has been a while since running has felt like something that was a "good" thing).
Today: 3 miles
Week: 6+ miles
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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