A good start to the week... 3+ miles running... with a mile or so of walking to finish it off (just cause it was so nice out).
Today: 3+ miles
Week: 3+ miles
(edit): as an add on (I had to write this post quickly sunday)... I have to partially credit Noah Earle with helping get me out the door on this day. We had the musician for a rare afternoon Sunday show at Shaky Tree, and we got to talking about running. After the good talk, I figured I had no choice but to get out and get one done... I was glad I did. And if you get the chance to check out Noah's music... I highly suggest it!!!
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
No comments:
Post a Comment