is better than nothing... that was my approach to running today. I have managed to keep working on the early mornings (at least the idea of changing old patterns... "early" is relative you know). However, I can't say that it has been a huge boost to my mental state. I am not sure why, but I have been pretty sluggish this past week (mentally and physically). I know part of it is the stress of life changes and not feeling very connected to much of anything... I'm coming up on 3 years of constant movement (haven't been in one place for longer than 3 months for over 2 years), and the lack of being rooted has taken its toll. These are just guesses and things I have been thinking about... so, I figured I would write them down to take note.
I also think allergies have been draggin me down a bit... bleh!
Anyway... I managed to get the shoes on and at least start today... I didn't go far, but I didn't really care. My body (and/or mind) is not "right", and until it feels a bit more "normal"... I will cut it some slack.
Today: I ran.
Week: Hopefully I will do it again.
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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