Today was the best of both worlds... we actually had rain the past two days (first rain of the season...) and it was chilly and grey until about 5pm today. So, that meant perfect weather to get a good afternoon nap in, and then wake up and have the clouds break for a beautiful run. Very nice!!!
The weather was putting on a show... my body on the other hand was not. My left knee wasn't happy, it has been a while...
Today: 3 miles
Week: 7 miles
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