It was a warm one here today... made for sort of an ugly run, but I did it. Not much else...
Today: 4 miles
Week: 16+ miles
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
1 comment:
Hey,
You got it in, and that's good.
And you were asking about my running through the traveling. I also got it done, nothing real fast or real far, I basically just got it done. The traveling has taken it's toll, so I just took it easy, a lot of 6-8s, (It also gave me a few days off)so hopefully pretty soon I will feel rested up and in a few weeks I will start getting ready for Twin Cities. My plan is to hit a couple of 70-80 weeks and then move up about mid July.
Tom
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