It was a good day... not exactly the easiest, but I am ok with that. Plenty of moments that made me think of my Dad and smile (a few tears in there too). It also felt good to have let out the thoughts that I shared last night. I walked with a lighter heart today. And I got a short run in...
Today: 3 miles
Week: 3 miles
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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