It was a full day... trying to get as much done as I can before the next trip. However, I did manage to squeeze a run in. Pushed it a bit harder than my last few runs, but that was good I think. It is good to go past comfortable every once in a while. Had a strange little pain in my left ankle (about the only thing of note).
Today: 3 miles
Week: 8 miles
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
No comments:
Post a Comment