Today we got the office/lounge in workable condition. It is now called the "Think Tank". It is plush... or something. Our run got canceled by an all day storm that rolled through. I have a pair of shoes on the way so I wasn't too sad, it will be good to have new shoes on my feet. I seem to only be able to go 20 min before the knee starts yelling at me.
Maybe I should start wearing this monstrosity (maybe not)... Check out this bizarro shoe Masai Barefoot Technology.
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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