It was a bit of a rough one today... Several late nights, and an extra late one last night, made me pretty worthless today. I am getting to old for late night activities. Well, to old to be of much use the next day. I did get a run in today, and in my new shoes (thank you Southern Sole), but it was ugly. However, the good news is that the knee felt better the first go out in the new kicks. I have been brewing up some thoughts about my time here in the South, but I am way too tired to spit them out tonight... plus I am polishing off a business plan. So, hopefully we get out of the Tank pretty soon and get a nights sleep that is worth writing home about. Some how I doubt it. Things have been cranked into super crazy mode.
Today: 4 muggy miles
Week: 8 miles
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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