I have dove in on my first concrete counter... I am still a little nervous about pulling the whole thing off, but it is fun to jump into something new.
Got a good run in yesterday... my knee is still talking to me like clock work at 20 min. Hopefully new shoes take care of that little deal.
Other than that... just workin, workin, workin.
P.S. I am waiting for some updates BAYA... missed you all this weekend. I hope it was great! And thanks for the pix.
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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