Well, that is what I get for opening my big mouth... I make a grand statement about being back in running mode, and then don't run for the next two days. Urgh! I have been cranking away in the studio this week. I am not going to use that as an excuse for not running, but at least I wasn't just sitting on my butt. So I guess it is back to baby steps for the running. I did do more this week than the previous week, and so I will shoot for a bit more next week.
I did get a walk in this morning, but it just isn't quite the same.
This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
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