An easy 3 around Vallejo today. Nothing exciting. It is nice to be home after all the traveling... except all that cleaning I have to do around the house before the holidays.
Today: 3 miles
Week: 9 miles
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This is an attempt to use my community (near and far) to help on my journey to get both my body and soul back in shape. It is a running journal, and a record of how that often parallels the walk of my life.
About Me
Links to Stuff
Blog Archive
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2005
(40)
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December
(30)
- Got it Done!
- Half Way There...
- It Has Arrived...
- Running in the Park
- Run
- Merry Christmas
- Against the Odds...
- First Organized Run
- Let the Holidays Begin
- A Run is a Run...
- Rest Week
- Running with Company
- A Little Shaky: Part 3
- A Little Shaky: Part 2
- A Little Shaky: Part 1
- Back in Vallejo
- Yeeehaw!
- On the Go
- Grey, Cold, Brown
- Burrrrr!
- Heart Rate Monitored
- No More Naked Wrist
- No Time Trial Today...
- Wednesday Weigh In #2 - 141.5 lbs.
- A Little Blah
- Comeback to Life
- 2 Miles
- Something About Trails...
- Beautiful Breakfast
- Stormy Day
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December
(30)
2 comments:
run Milah run
you can do it
you are my hero
Plantar Fasc is not a fun deal... and it can be such a pain to get rid of too. Take advantage of the holidays to take a little time off, and hopefully the new year brings healthy running! Keep me posted...
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