Today was a pretty good day... I shifted my attitude a bit, and that was a good thing. It was also my longest run thus far. When I had my summer of 90 miles a week, I lived in Forest Park. A lot of miles logged on those trails. I enjoyed thinking about that time, and thinking about my dad (as well as others that I have lost in the last few years). I thought about the things that those people taught me, how they helped me to be who I am. I thought about the person they would hope for me to be... I am going to keep trying. That is all I can do.
Today: 7 miles (longest run to date)
Week: 15 miles
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