Skippy and I had a great run in Golden Gate Park today... It is always nice to get on some dirt and run in the trees, especially when running with someone. Then it was moving time. Luckily it was just up a flight of stairs... not to hard. So I got my weights in today too.
Today: 5+
Week: 16+
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It was a splendid run. The return trip up the hill would have been much slower by myself. So it was nie to have someone pushing me along.
Thanks for the help moving too.
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